Nutrition Basics for the General Public
A Course to teach you about the basics of nutrition.
This course is a must do if you are interested in topics such as what vitamins and minerals are in your food, how nutrition can improve the quality of your life, etc.
As the course is an online only course, you can start at any time throughout the year and you can complete it in your own time, from the comfort of your own home (you will be given online access to course material for 6 months).
You will be able to download course materials (lectures and audio recordings) from our password protected website.
£150 – to include course materials and assignment marking
Please note that the short course will not gain you a qualification in Nutrition. It is just an informative course, not an academic course.
Enrolling on this course is easy – please follow this link.
The course consists of 4 lessons only.
You will learn the health values of food groups such as carbohydrates, fats and proteins, their digestion and their importance to optimum health.
You will learn the basics about vitamins, minerals and commonly used supplements, their importance to health and about the safety of supplementation.
You will learn what constitutes a balanced diet, factors to consider when planning a menu, various diets – e.g. exclusion diet, food combining, etc.
You will l;earn about cooking methods, organic vs. inorganic foods, and how to read food labels
Certificate of Completion
Candidates who have successful completed their homework assignments will receive a BCNH Certificate of Completion in recognition of their work.