Month: March 2017

Omega 7 (n7) Fatty acids

From my experience very few people actually understand what n7 fatty acid (FAs) are beyond the fact that they are mono-unsaturated fatty acids (MUFAs), where the site of unsaturation is 7 carbon (C) atoms from the end of the C chain (Academy of Nutrition & Dietetics 2014). Palmitoleic acid, an n7 FA, is a product of […]

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