Month: August 2017

Do not get gout this Christmas!

Christmas is time of celebrations and indulgence, however, one must try to maintain some balance. Two dietary components contributing to gout and featuring during Christmas celebrations are excess alcohol and fructose (also known as fruits sugar). Considering that sugar is  fructose (Bray et al 2004), it is easy to overindulge on fructose intake, especially during […]

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