BCNH Newsletter – December 2016

Happy Holidays and a Happy New Year from the BCNH Team! This month, our focus is on surviving the Xmas period and Vitamin D.

December’s articles and features include:

  1. Survival Guide to Xmas
  2. Figs Relieve Functional Constipation
  3. Vitamin D – The ‘Sunshine Vitamin’
  4. Food in Focus & Recipes – Clementines.

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